I was speaking to a peer the other day in conversation about motherhood, and she pointed out that “by the time boys are 13 years old the physical affection they are used to having as a child decreases exponentially”. I’ve got three boys aged 6, 4 and 1.5 years and I was struck by the..
“A brave man steps forward courageously into the shadows of the unknown and discovers who they are in those moments”. If you do an internet search for ‘men’s health’ the first thing you come across are sites regarding fitness and image. However, to really get to the core of ‘men’s health’ it is more..
#MeToo is gaining incredible traction as a forum for women who’ve experienced abuse, assault or sexual harassment. The Harvey Weinstein scandal appears to have been the catalyst for this movement. Perhaps it is the tip of the iceberg, whereby a critical mass has been reached of realization of the scope of this insidious problem that..
This article explores the value of vulnerability and how this can be an agent for change.
It often appears that we are waiting for good things to happen to us, that we feel we have been dealt a bad hand in certain aspects of our life. In fact, we often wait for something or someone to come and rescue us, or to be given permission to have what it is we..
In my practice vulnerable expression is at the core of people’s well bring. It’s important to acknowledge ones vulnerability before finding the courage to move through it and claim ones power. Vulnerability can often be mistaken for weakness, especially in a power driven society. This misinterpretation of weakness is in fact a fallacy, given in..
In some instances to find the courage to address core issues and come into our power, we need to go through rites of passage, … a coming of age. In the book “Iron John”, by Robert Bly, the central character is a young boy who goes out in to the dark swamp and comes across..